It’s not the program; it’s the coaching
There are many life lessons that sports teach us and that includes coaching. This photo was taken in Boston, the US in 2015 at Mike Boyle’s facility. One of the highlights in my career was meeting and spending time with Mike and his team. I studied his work for years before finally meeting him in person. I have taken many pages out of his book. How to make your athlete stronger, faster, how to build your business, how to design
Online Coaching – What’s Expected?
Even though online coaching has been around for some time in the “new normal” many are considering hiring an online coach. There are a few things you should look for and expect from your coach but similarly, there are also things that your coach will expect from you.
Tailwind Partnership
In a new and exciting venture lerouxcoaching and tailwindnutrition South Africa joined forces in a great partnership to the benefit of our athletes. But why Tailwind and how did it all start? Here is some additional information from Jeff Vierling (creator) and Grant Markey from Tailwind South Africa.