helping endurance athletes Reach their goals with online training plans & coaching a

About your

Adrian Le Roux is a qualified Sport Scientist that has been coaching professional teams and athletes for over 20 years. Along with coaching and training many endurance athletes, he was also the strength & conditioning coach for the South African National Cricket Team (Proteas) and is still involved in the Indian Premier League (IPL) as a fitness consultant.

Event Specific

You've chosen your event and are ready to do the work. Let us help you cross the line with an event-specific training plan.

1-on-1 coaching

An all-inclusive coaching plan and a highly interactive approach to give you the best chance to perform.


No matter what shape you are in, we will get you moving! For the beginner or someone who wants to make a comeback.


If you're wanting to finish an ultra distance trail run injury free and comfortably, I would definitely recommend lerouxcoaching. Adrian definitely helped me achieve that which I thought was impossible. Thank you Adrian for all your effort and sharing your knowledge.

Danielle Tudorich Skyrun65 and UTD100


Joining lerouxcoaching was the best thing I did for my running. I was planning my first 100km race and wanted to take the guess work out of planning my own program. Adrian did this and more. He structured a specific program for me balancing my goals with my current fitness level. Running has never been about times for me but before long I was running stronger and faster than ever. Cutting hours off ultras I had previously done. I felt confident and well prepared taking on a 100km.

Rob Paterson Skyrun100 & UTD100


Working with Adrian in the way that is now possible in conjunction with TrainingPeaks is what I have always been searching for. It is so important as an athlete to stay on top of your game and fit to prevent injury whilst being prepared and ready to compete and peak at the perfect moment. Adrian's programs and routines have given me structure to my workouts and goals. I know I am on the right track and any doubts can be cast aside with regular and easy communication. My personal schedule is constantly changing and I am always on the road , keeping to a single personal trainer in a single place has always been impossible for me. Now with Adrian I am able to work with him face to face when possible but still continue to stay on top of my fitness whilst traveling and away in different countries, adapting and controlling my program along the way.

Aaron Hadlow 5x kiteboarding World Champion and 2x Redbull King of the Air winner

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