Adrian Le Roux is a qualified Sport Scientist that has been coaching professional teams and athletes for over 20 years. Along with coaching and training many endurance athletes, he was also the strength & conditioning coach for the South African National Cricket Team (Proteas) and is still involved in the Indian Premier League (IPL) as a fitness consultant.
If you're wanting to finish an ultra distance trail run injury free and comfortably, I would definitely recommend lerouxcoaching. Adrian definitely helped me achieve that which I thought was impossible. Thank you Adrian for all your effort and sharing your knowledge.
Joining lerouxcoaching was the best thing I did for my running. I was planning my first 100km race and wanted to take the guess work out of planning my own program. Adrian did this and more. He structured a specific program for me balancing my goals with my current fitness level. Running has never been about times for me but before long I was running stronger and faster than ever. Cutting hours off ultras I had previously done. I felt confident and well prepared taking on a 100km.
Working with Adrian in the way that is now possible in conjunction with TrainingPeaks is what I have always been searching for. It is so important as an athlete to stay on top of your game and fit to prevent injury whilst being prepared and ready to compete and peak at the perfect moment. Adrian's programs and routines have given me structure to my workouts and goals. I know I am on the right track and any doubts can be cast aside with regular and easy communication. My personal schedule is constantly changing and I am always on the road , keeping to a single personal trainer in a single place has always been impossible for me. Now with Adrian I am able to work with him face to face when possible but still continue to stay on top of my fitness whilst traveling and away in different countries, adapting and controlling my program along the way.