Ironman South Africa

An IRONMAN Championship race that pulses with South African spirit. The only IRONMAN on the African continent! 3.8km swim | 180.2km bike | 42.2km run.

Nelson Mandela Bay – named after the freedom fighter and world icon of peace – hosts Africa’s most renowned triathlon. Experience the breathtaking courses and feverish support at this postcard-perfect beachside destination.