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Training Programs

Runner, cyclist or triathlete we provide training plans and coaching that will enable you to perform to your true potential. We understand that each athlete is unique, has different capabilities and time available to train. Our personalized training plans cater for the pro, amateur or beginner and our team of coaches will be there to support you throughout your journey, ensuring you receive the highest level of guidance and expertise. Identify your race goal and we will help you cross the line!

Some of our favorite events include:

  • Skyrun
  • Ultra Trail Cape Town (UTCT)
  • Ultra Trail Drakensberg (UTD)
  • Addo Elephant Trail Run
  • Maxi Race
  • MUT by UTMB
  • Road Running: 10-21km
  • The Road Marathon
  • Two Oceans
  • Comrades
  • Trail Running Series’
  • Triathlon (Sprint/Olympic)
  • Ironman 70.3
  • Full Ironman
  • MTB: Marathon and Multi-Day Stage Racing