Congratulations on making the smart decision to invest in your health & fitness. In preparation for a specific event we design weekly training blocks for you and depending on the event this can range over 4 – 16 weeks. As we walk the journey with you we implement an effective but flexible training plan to fit your schedule and time available to train. We monitor your progress and adjust your training plan accordingly. We support you throughout and you can contact us at any time
Get Started by completing the survey below. Feel free to share as much background information as possible. On receipt of your survey we will be in touch to answer any additional questions that you might have and to get you started !